Category Archives: Diabetes

The Relationship of Sugar to Population-Level Diabetes Prevalence

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http://www.plosone.org/article/info%3Adoi%2F10.1371%2Fjournal.pone.0057873

Increased sugar consumption leads to increased diabetes prevalence. One solution is to reduce sugar consumption, but this is difficult to implement in a western diet. It is best to combine the consumption of  high fiber foods such as oatmeal, oat bran, beans and legumes with the consumption of high sugar foods.